Awake Minds School of Yoga & Meditation
A Yoga Alliance Registered School
The Awake Minds training programs provide a comprehensive foundation in yoga and meditation practices and teachings. Covering key areas like asana alignment, anatomy, pranayama, meditation, philosophy, spirituality, Ayurveda, and teaching methodology, the courses blend theory with hands-on experience. Trainees engage in practice teaching, personal mentorship, and deep self-exploration, developing the skills and confidence to lead classes effectively. All programs follow Yoga Alliance standards, ensuring graduates are well-prepared to begin or to continue their journey as certified yoga instructors.
Programs & Courses
200 Hour Yoga Teacher Training in New England
Costa Rica Yoga Teacher Training Immersions
Deepen your teaching, expand your personal practice, and immerse yourself in the beauty of Costa Rica. These yoga teacher trainings take place in Costa Rica and in-person or online in New England.
Location: Blue Spirit Retreat Center in Costa Rica (200-Hour & 300-Hour also take place in New England)
Meditation & Breathwork Training
A 30-Hour Yoga Alliance Credentialled Online Course
Whether you are a yoga teacher, educator, or someone interested in building your meditation and breathwork practice, this course is for you.
Private sessions incorporate discussions, guidance on teaching methods and opportunities to practice teach, meditation and breathwork tools, philosophy, and tips for starting or continuing your personal practice. Participants will meet with Meg once a week online for one hour, for 30 weeks.
Dates:
Location: Online on Google Meet
200-Hour & 300-Hour Program Instructors
