Private Meditation Sessions

Free 30-Minute Introductory Session

Meet Meghan on Zoom to share your intentions for starting or deepening your meditation and yoga practice and interests in meeting regularly for mediation sessions.

Meghan has been teaching meditation for 20 years in schools, studios, hospitals, with individuals, and on retreats with all ages. Join her for one-hour sessions to gain tools that build clarity, purpose, and wellbeing. More information may be found below on pricing and booking options.

Meditation practices have been used for thousands of years through ancient wisdom and are now backed by scientific research. These practices allow individuals to learn techniques that support greater ease, fulfillment, intuition, and compassion while offering tools to manage stress and balance the mind and body.

Topics covered in private meditation sessions with Meghan may include breathwork techniques, yoga asanas (poses), philosophy, conscious living tools/ mindfulness, neuroscience, spirituality, sacred texts, Ayurveda, and metaphysics.

Meghan also offers private meditation/ mindfulness & yoga with young people. Sessions for young people include calming strategies, movement, mindfulness games, breathing techniques, activities, and more.

Price: $65 for an online or in-person one-hour session

Location: In-person sessions are located at Riverside Yoga Studio in Newburyport, MA

What Clients Say

“Meghan has really helped me to establish a positive practice that shows benefits every day. She is a kind and compassionate teacher who takes a sincere interest in her students’ journey towards a more mindful life - she is a true gift.”

-JG, private meditation client

"Meghan worked with a member of my family through a very difficult time consisting of change, health struggles, stress, and uncertainty. From the very initial phone conversation we had, I had strong hopes that it would be a great fit..

On a weekly basis, she would work individually with a member of my family to practice mindful breathing, movement, and cultivate a mindful practice. Not only did Meghan help this person's stress deeply decrease but also, she gave him the tools to practice mindfulness on his own. She met my family member where they were, with no judgment but rather with overwhelming compassion, light, and friendship. We are so grateful for her help and the support she provided our family. We couldn't have managed through it all without her."

-Family member of a meditation client

“We are grateful for our partnership with Meghan. She is a natural when working with youth and teaching them yoga and mindfulness.”

-Danielle Littles, Program Director, Girls Inc. of the Seacoast Area

“Attending Meghan's meditation classes is one of the best things I have done for myself in a long time. Meghan provides a warm, welcoming environment. Her sessions blend research based information, thought provoking exercises and practical breath and movement techniques and tools to use everyday. I highly recommend working with Meghan!”

-CF, private meditation client