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Guided by Meghan + Rachel
Thursday, March 12
7 - 8: 15 pm
Unwind and release tension in this unique class combining gentle restorative yin yoga with therapeutic massage techniques.
You'll experience yin yoga poses designed to open the body with Meg, while Rachel, licensed massage therapist, provides hands-on adjustments and targeted massage to deepen your release.
This class is perfect for anyone seeking profound relaxation, stress reduction, and relief from muscle soreness.