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Download and watch four weekly video classes at your own pace with Amber Worthen, licensed nutritionist, and Meghan Leighton, licensed meditation coach, as they dive into Plant-Based nutrition, benefits, and the power of meditation for creating healthy habits .
Price: $99 for four classes, weekly recipes, and meditation guidance.
Watch and listen at your own pace as they guide you through four weekly video classes that cover:
Research and benefits of a Whole Food Plant Based lifestyle
WFPB recipes
Research behind meditation techniques for ease, greater awareness, and making healthy choices
Neuroscience of meditation and changing habits and genetics
How to bring a WFPB lifestyle to you & your family in simple ways
Positive impacts on environmental sustainability with a WFPB lifestyle
Plant-based foods and breathwork techniques for a robust immunity
Price: $99 for four classes, weekly recipes, and meditations.
Download and watch four weekly video classes at your own pace with Amber Worthen, licensed nutritionist, and Meghan Leighton, licensed meditation coach, as they dive into Plant-Based nutrition, benefits, and the power of meditation for creating healthy habits .
Price: $99 for four classes, weekly recipes, and meditation guidance.
Watch and listen at your own pace as they guide you through four weekly video classes that cover:
Research and benefits of a Whole Food Plant Based lifestyle
WFPB recipes
Research behind meditation techniques for ease, greater awareness, and making healthy choices
Neuroscience of meditation and changing habits and genetics
How to bring a WFPB lifestyle to you & your family in simple ways
Positive impacts on environmental sustainability with a WFPB lifestyle
Plant-based foods and breathwork techniques for a robust immunity
Price: $99 for four classes, weekly recipes, and meditations.