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About

Meghan has been practicing meditation and yoga for the past 15 years and is certified with Mindful Schools as a mindfulness educator. She has been implementing mindfulness in classrooms and schools throughout Massachusetts and Rhode Island, is a Massachusetts licensed educator, and has provided professional development with schools and yoga and mindfulness retreats for educators. She is 200-hr RYT certified with Live Love Teach and teaches yoga at Saltwater and Riverside yoga studios in Newburyport, MA.  Her career has also lead her to mentor with iBme (Inward Bound Mindfulness Education) during their teen & Harvard retreats in California and Massachusetts, offer mindfulness sessions and retreats for teens and educators at The Insight Meditation Center in Newburyport, MA, facilitate Marblehead High School’s first Mindfulness 101 course, and coordinate mindfulness programs with MHS's Mindfulness Team at Marblehead High School, Marblehead, MA. Meghan’s additional trainings include the HeartMath Resilient Educator training, Reiki I & Reiki II certifications, Back Country Yoga, Expeditionary Learning/ wilderness education, and Yoga Therapy- for anxiety and depression.

In her free time, Meghan loves to hike, play with her dog Bella, spend time with family, run, cook, and eat dark chocolate. 

Past and Current Programs:

Awake and Empowered Youth Kickstarter: Boys and Girls Club, Newport, RI

Teen Moms Mindfulness Program, Newburyport, MA

Girls Inc. - Yoga and Mindfulness

Support Meghan in raising funds for iBme mindfulness scholarships for teens

 

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"I have been transformed through my own daily practice of meditation and yoga and believe that peace, clarity, and emotional regulation are accessible to all- through the practice and power of concentration and meditation. I want to be able to offer techniques to others- to help others build resilience and fulfillment in focused breathing, self-love and compassion. This is my passion...this is my prayer." - Meghan

MEET OUT PARTNERS

Boys & Girls Club, Lawrence, MA Girls Inc. Seacoast Three Hearts Horse Farm

Blue Wave Recreation Center Newburyport Youth Services