Girls Yoga & Mindfulness for K-5th graders
Six-Week Series, March 7- April 18, 2019
3:15 - 4:30 p.m.
Riverside Yoga + Massage, 1 Titcomb Street, Newburyport, MA
$90 for six weeks, $17 per session/ drop in
Join in playful yoga and games, along with participating in a mindfulness lesson. Each lesson will focus on either mindful breathing, walking, eating, listening, or mindfulness of emotions and thoughts. Meghan is a licensed MA teacher and certified yoga instructor and mindfulness educator who has been working with youth for the past ten years in the areas of special education, mindfulness, and yoga.
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