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Yoga Flow + Yoga Nidra Workshop

  • Riverside Yoga, Newburyport 1 Titcomb Street Newburyport (map)

Yoga Flow + Yoga Nidra Workshop

Riverside Yoga

Friday, March 29, 2019
7:30 - 8:45 p.m.

$20

Come and experience 45 minutes of slow flow yoga + deep stretching, followed by time to come into stillness and deep relaxation with a guided Yoga Nidra meditation.
If you have never experienced Yoga Nidra (or even if you have), you won't want to miss this evening of slowing down and deep relaxation.

Later Event: April 11
Sunrise Yoga Flow