Interested in learning more about meditation, or deepening your own meditation practice? Are you looking for fulfillment and more of a sense of ease? Look no further, than the depths within, in meditation.
Join us on Saturday mornings as we explore the profound teachings of The Bhagavad Gita, one of India's timeless tales on the power of meditation and yoga. Come and practice pranayama techniques and meditations to still the mind and bring ease to the body.
Beginners to experienced practitioners are welcome. Regular class cards and memberships can be used for this class, or standard drop in rate of $15 applies.
Saturdays, June 1 - July 21