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Gentle Flow Yoga

  • Riverside Yoga 1 Titcomb Street Newburyport, MA, 01950 United States (map)

Join Meghan at Riverside for a one-hour Gentle Flow yoga class. 

 

Gentle Flow
This class focuses on moving slowly into basic yoga postures while emphasizing breath work and simplicity. It is a perfect companion practice to our more active vinyasa and Ashtanga style classes. This class welcomes beginners and anyone wishing to balance their regular practice with a softer, mindful class. Appropriate for all levels of practitioners.

Earlier Event: May 6
Mindfulness for Teens