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Mindfulness Retreat for Educators and Care Givers

  • The Heartwell Institute 1015 Pleasant Street Worcester, MA, 01602 United States (map)

This morning includes mindful movement, mindfulness meditations, journaling, and self-care techniques.

All levels are welcome.

Participants will be asked to wear comfortable clothing/layers and to bring a bagged lunch, journal, and pen.

For more information or to register, please visit www.theheartwellinstitute.org