Mindfulness

Photo by Daniel_Kay/iStock / Getty Images
Photo by Daniel_Kay/iStock / Getty Images

Through Meghan's continued transformation of meditation and yoga, she feels called to serve others with the gifts that these practices can offer- resilience, greater ease, stronger connections with others and the natural world.

She offers in-person and online meditation sessions with adults and teens, professional development in schools on mindfulness in education, and meditation coaching in businesses. 

Meditation and yoga appointments are now available online!